They say it
takes the average person 15 minutes to do this 30 floor stair climb. FIFTEEN
MINUTES!! So that has become my goal. Of course I am in horrible shape. It’s a
good thing I have a few months to make this goal a reality.
Step one of
meeting this goal: I went for a run today! Outside! Those of you who really
know me will know that I don’t like to do things in front of people. Especially
things I don’t enjoy doing. Running is one of those things. But I did it, down
the road, with people mowing their lawns and driving by, and I am proud of
myself. Now I just need the ambition to continue this daily so that I can meet
my goal of climbing 660 stairs in 15 minutes or less.
Lung disease is
the number three killer (following heart disease and cancer) in the United States,
responsible for one in six deaths.
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